daniel rich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
7,321m |
32:11.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,032m |
21:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,000m |
7:32.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
541m |
2:39.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,783m |
15:47.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,165m |
22:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,466m |
19:57.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,168m |
17:54.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,000m |
12:13.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,500m |
9:12.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
526m |
2:34.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,160m |
22:19.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,006m |
8:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,285m |
9:54.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,025m |
13:18.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
3,171m |
13:30.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,035m |
21:08.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,037m |
4:42.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,777m |
20:20.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
15,581m |
1:08:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|