Alex Di Iorio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/24 | 10000m | 23:25.4 | 2:20.5 | BikeErg | View workout | |
| 11/04/24 | 30:00 | 12,402m | 2:25.1 | BikeErg | View workout | |
| 10/29/24 | 10000m | 23:52.0 | 2:23.2 | BikeErg | View workout | |
| 10/28/24 | 22:01 | 9,320m | 2:21.7 | BikeErg | View workout | |
| 10/22/24 | 10000m | 23:16.3 | 2:19.6 | BikeErg | View workout | |
| 10/18/24 | 22:01 | 9,366m | 2:21.0 | BikeErg | View workout | |
| 10/17/24 | 22:01 | 9,454m | 2:19.8 | BikeErg | View workout | |
| 10/14/24 | 20:01 | 8,124m | 2:27.8 | BikeErg | View workout | |
| 10/13/24 | 23:01 | 9,612m | 2:23.6 | BikeErg | View workout | |
| 10/12/24 | 21:01 | 8,486m | 2:28.6 | BikeErg | View workout | |
| 09/27/24 | 22:01 | 8,987m | 2:26.9 | BikeErg | View workout | |
| 09/25/24 | 25:01 | 10,301m | 2:25.7 | BikeErg | View workout | |
| 09/24/24 | 22:01 | 9,254m | 2:22.7 | BikeErg | View workout | |
| 09/22/24 | 20:00 | 7,832m | 2:33.3 | BikeErg | View workout | |
| 09/19/24 | 22:00 | 8,991m | 2:26.8 | BikeErg | View workout | |
| 09/17/24 | 20:01 | 8,043m | 2:29.3 | BikeErg | View workout | |
| 09/16/24 | 20:02 | 8,651m | 2:19.0 | BikeErg | View workout | |
| 09/13/24 | 20:02 | 8,544m | 2:20.7 | BikeErg | View workout | |
| 09/12/24 | 20:01 | 8,488m | 2:21.5 | BikeErg | View workout | |
| 09/11/24 | 20:00 | 8,553m | 2:20.4 | BikeErg | View workout | |
| 09/08/24 | 15:01 | 6,148m | 2:26.6 | BikeErg | View workout | |
| 09/05/24 | 20:01 | 8,345m | 2:23.9 | BikeErg | View workout | |
| 08/30/24 | 15:01 | 6,080m | 2:28.2 | BikeErg | View workout | |
| 07/29/24 | 15:01 | 6,205m | 2:25.2 | BikeErg | View workout | |
| 07/20/24 | 15:01 | 6,465m | 2:19.3 | BikeErg | View workout |