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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/30/20 5,020m 27:48.9 2:46.2 View workout
03/29/20 3,020m 15:34.8 2:34.7 View workout
03/29/20 3,149m 16:10.9 2:34.1 View workout
03/29/20 5,027m 27:53.5 2:46.4 View workout
03/28/20 6,029m 32:06.5 2:39.7 View workout
03/28/20 5,000m 25:38.5 2:33.8 View workout
03/28/20 6,122m 31:20.7 2:33.6 View workout
03/27/20 4,022m 20:17.0 2:31.2 View workout
03/27/20 6,022m 29:48.4 2:28.4 View workout
03/26/20 216m 1:45.5 4:04.2 View workout
03/26/20 117m 1:07.5 4:48.4 View workout
03/26/20 7,156m 40:01.9 2:47.8 View workout
03/25/20 5,024m 28:03.2 2:47.5 View workout
03/24/20 4,018m 20:47.3 2:35.2 View workout
03/24/20 5,000m 23:52.2 2:23.2 View workout
03/24/20 2,000m 10:01.5 2:30.3 View workout
03/23/20 3,084m 15:07.6 2:27.1 View workout
03/23/20 5,000m 25:52.4 2:35.2 View workout
03/22/20 2,072m 10:05.8 2:26.1 View workout
03/22/20 6,032m 30:37.7 2:32.3 View workout