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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/13/20 8,120m 42:21.1 2:36.4 View workout
04/10/20 5,019m 25:33.9 2:32.8 View workout
04/10/20 7,019m 35:43.0 2:32.6 View workout
04/09/20 3,023m 15:05.0 2:29.6 View workout
04/09/20 5,000m 26:23.7 2:38.3 View workout
04/09/20 3,019m 16:27.5 2:43.5 View workout
04/08/20 5,021m 25:11.1 2:30.4 View workout
04/08/20 9,018m 46:07.9 2:33.4 View workout
04/07/20 3,021m 14:58.8 2:28.7 View workout
04/07/20 8,021m 41:20.5 2:34.6 View workout
04/06/20 5,121m 26:24.6 2:34.7 View workout
04/06/20 7,220m 38:09.3 2:38.5 View workout
04/05/20 5,175m 26:05.7 2:31.2 View workout
04/05/20 7,122m 37:02.7 2:36.0 View workout
04/04/20 4,122m 20:22.0 2:28.2 View workout
04/04/20 6,365m 33:37.5 2:38.4 View workout
04/02/20 3,021m 16:13.4 2:41.1 View workout
04/02/20 2,000m 10:02.6 2:30.6 View workout
04/02/20 500m 2:32.0 2:32.0 View workout
04/02/20 6,022m 31:19.1 2:36.0 View workout