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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/13/20 3,022m 16:08.7 2:40.2 View workout
03/12/20 7,067m 37:07.6 2:37.6 View workout
03/11/20 2,000m 9:23.1 2:20.7 View workout
03/11/20 8,522m 43:56.4 2:34.6 View workout
03/11/20 2,014m 10:33.2 2:37.1 View workout
03/11/20 2,000m 9:29.8 2:22.4 View workout
03/11/20 3,000m 15:58.4 2:39.7 View workout
03/10/20 2,022m 10:40.0 2:38.2 View workout
03/10/20 2,000m 9:16.2 2:19.0 View workout
03/10/20 10,024m 51:19.3 2:33.5 View workout
03/08/20 5,022m 24:53.5 2:28.6 View workout
03/07/20 2,000m 9:34.4 2:23.6 View workout
03/07/20 7,050m 34:07.0 2:25.1 View workout
03/06/20 5,162m 26:06.0 2:31.6 View workout
03/06/20 1,016m 5:22.2 2:38.5 View workout
03/06/20 3,022m 16:06.5 2:39.9 View workout
03/05/20 5,219m 25:12.3 2:24.8 View workout
03/05/20 3,000m 15:26.6 2:34.4 View workout
03/04/20 3,117m 15:12.2 2:26.3 View workout
03/04/20 9,016m 44:44.2 2:28.8 View workout