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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/22/20 4,021m 21:20.6 2:39.2 View workout
04/22/20 8,219m 43:11.2 2:37.6 View workout
04/21/20 6,022m 31:33.6 2:37.2 View workout
04/21/20 2,014m 12:01.4 2:59.0 View workout
04/21/20 8,024m 41:25.3 2:34.8 View workout
04/20/20 6,019m 31:42.1 2:38.0 View workout
04/20/20 5,120m 26:11.9 2:33.5 View workout
04/19/20 5,117m 27:02.4 2:38.5 View workout
04/19/20 1,013m 6:08.7 3:01.9 View workout
04/19/20 7,321m 38:41.5 2:38.5 View workout
04/18/20 5,316m 27:31.9 2:35.3 View workout
04/18/20 2,618m 15:25.2 2:56.6 View workout
04/18/20 7,275m 40:06.3 2:45.3 View workout
04/17/20 2,117m 11:12.6 2:38.8 View workout
04/17/20 5,033m 26:31.3 2:38.0 View workout
04/17/20 2,021m 11:13.2 2:46.5 View workout
04/17/20 8,019m 40:46.3 2:32.5 View workout
04/14/20 5,294m 30:07.2 2:50.6 View workout
04/13/20 6,020m 30:45.6 2:33.2 View workout
04/13/20 2,018m 11:38.1 2:52.9 View workout