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Juneteenth June 19

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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Henrique Vellinho

Log

Date Workout Score Ave Comments Action
05/18/26 10000m 41:42.0 2:05.1 View workout
05/18/26 5:06 1,018m 2:30.5 View workout
05/14/26 10000m 43:05.5 2:09.2 View workout
05/14/26 5:08 1,093m 2:20.9 View workout
05/13/26 1:18 113m 5:47.3 View workout
05/13/26 30:00 7,187m 2:05.2 View workout
05/11/26 3:24 304m 5:36.8 View workout
05/11/26 10000m 41:39.3 2:04.9 View workout
05/11/26 5:06 1,063m 2:24.1 View workout
05/08/26 5000m 21:23.8 2:08.3 View workout
04/28/26 1:29 154m 4:51.8 View workout
04/28/26 10000m 42:42.5 2:08.1 View workout
04/28/26 224m 0:59.6 2:13.0 View workout
04/28/26 5:09 1,056m 2:26.5 View workout
04/22/26 10000m 40:49.9 2:02.4 View workout
04/22/26 5:14 1,112m 2:21.1 View workout
04/20/26 30:00 7,209m 2:04.8 View workout
04/20/26 5:05 1,102m 2:18.4 View workout
04/07/26 10000m 40:33.2 2:01.6 View workout
04/07/26 5:24 1,193m 2:15.9 View workout
03/26/26 5000m 21:28.0 2:08.8 View workout
03/17/26 2:04 180m 5:46.9 View workout
03/17/26 10000m 41:08.4 2:03.4 View workout
03/17/26 5:07 1,021m 2:30.4 View workout
03/16/26 10000m 42:37.0 2:07.8 View workout