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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henrique Vellinho

Log

Date Distance Time Pace Comments Action
11/26/24 7,502m 30:00.0 1:59.9 View workout
11/26/24 1,027m 5:08.3 2:30.0 View workout
11/25/24 7,054m 30:00.0 2:07.5 View workout
11/21/24 7,016m 30:00.0 2:08.2 View workout
11/20/24 7,015m 30:00.0 2:08.2 View workout
11/19/24 7,014m 30:00.0 2:08.3 View workout
11/19/24 1,015m 5:19.7 2:37.4 View workout
11/18/24 7,007m 30:00.0 2:08.4 View workout
11/14/24 6,951m 30:00.0 2:09.4 View workout
11/13/24 5,000m 19:16.3 1:55.6 View workout
11/12/24 6,996m 30:00.0 2:08.6 View workout
11/12/24 1,008m 5:03.3 2:30.4 View workout
11/10/24 7,034m 30:00.0 2:07.9 View workout
11/04/24 7,068m 30:00.0 2:07.3 View workout
11/04/24 1,103m 5:12.1 2:21.4 View workout
10/24/24 4,813m 20:56.0 2:10.4 View workout
10/24/24 1,058m 5:06.4 2:24.8 View workout
10/17/24 5,263m 22:49.0 2:10.0 View workout
10/17/24 1,134m 5:28.3 2:24.7 View workout
09/30/24 2,000m 7:54.6 1:58.6 View workout