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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Patrick Quillen

Log

Date Distance Time Pace Comments Action
08/07/24 5,108m 21:00.0 2:03.3 View workout
05/08/24 4,135m 16:00.0 1:56.0 View workout
04/26/24 3,837m 16:00.0 2:05.0 View workout
04/26/24 445m 2:22.4 2:40.0 View workout
03/28/24 4,441m 18:00.0 2:01.5 View workout
03/15/24 6,462m 30:06.8 2:19.8 View workout
03/07/24 5,813m 25:00.0 2:09.0 View workout
03/05/24 6,990m 34:16.8 2:27.1 View workout
02/28/24 6,354m 30:06.5 2:22.1 View workout
02/26/24 4,330m 20:00.0 2:18.5 View workout
02/22/24 5,016m 21:43.0 2:09.8 View workout
02/18/24 6,200m 30:00.0 2:25.1 View workout
02/16/24 5,500m 23:01.9 2:05.6 View workout
02/09/24 4,287m 17:00.0 1:58.9 View workout
02/07/24 3,500m 14:23.1 2:03.3 View workout
02/04/24 2,500m 9:23.1 1:52.6 View workout
02/02/24 6,306m 30:00.0 2:22.7 View workout
01/31/24 1,000m 4:22.2 2:11.1 View workout
01/28/24 1,000m 4:28.1 2:14.0 View workout
01/27/24 238m 1:54.7 4:00.9 View workout