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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/23/24 417m 2:47.4 3:20.7 View workout
05/22/24 2,370m 16:00.0 3:22.5 View workout
05/19/24 2,102m 16:00.0 3:48.3 View workout
05/19/24 1,458m 10:24.4 3:34.1 View workout
05/18/24 1,505m 10:00.0 3:19.3 View workout
05/16/24 2,018m 16:49.2 4:10.0 View workout
05/16/24 602m 4:51.9 4:02.4 View workout
05/16/24 1,186m 7:31.4 3:10.3 View workout
05/12/24 2,166m 14:00.0 3:13.9 View workout
05/09/24 3,500m 22:59.3 3:17.0 View workout
05/08/24 2,764m 16:00.0 2:53.6 View workout
05/07/24 1,675m 10:00.0 2:59.1 View workout
05/06/24 1,845m 13:00.0 3:31.3 View workout
05/04/24 2,129m 12:00.0 2:49.0 View workout
05/03/24 2,149m 12:00.0 2:47.5 View workout
05/02/24 2,595m 17:30.0 3:22.3 View workout
05/01/24 2,686m 15:00.0 2:47.5 View workout
04/30/24 4,577m 25:00.0 2:43.8 View workout
04/29/24 1,434m 8:00.0 2:47.3 View workout
04/28/24 1,842m 10:00.0 2:42.8 View workout