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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Sandeep Varma

Log

Date Distance Time Pace Comments Action
10/16/24 5,378m 25:00.0 2:19.4 View workout
05/16/24 5,000m 22:22.3 2:14.2 View workout
02/25/24 6,000m 25:41.4 2:08.4 View workout
02/22/24 7,500m 33:28.2 2:13.8 View workout
02/20/24 7,000m 31:17.7 2:14.1 View workout
02/18/24 3,200m 12:40.9 1:58.8 View workout
02/17/24 7,000m 31:51.2 2:16.5 View workout
02/11/24 6,500m 28:33.2 2:11.7 View workout
02/10/24 3,000m 12:06.9 2:01.1 View workout
02/09/24 6,500m 28:46.8 2:12.8 View workout
02/04/24 6,000m 26:47.1 2:13.9 View workout
02/03/24 4,000m 16:15.2 2:01.9 View workout
01/31/24 6,000m 26:40.7 2:13.3 View workout
01/28/24 5,500m 24:24.4 2:13.1 View workout
01/24/24 3,000m 11:54.5 1:59.0 View workout
01/23/24 5,500m 24:52.3 2:15.6 View workout
01/20/24 5,000m 22:07.8 2:12.7 View workout
01/18/24 3,000m 11:56.6 1:59.4 View workout
01/15/24 5,000m 24:02.9 2:24.2 View workout