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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nash Dunahay

Log

Date Distance Time Pace Comments Action
01/06/25 5,050m 23:08.9 2:17.5 View workout
01/04/25 5,023m 23:52.5 2:22.5 View workout
01/02/25 5,027m 23:48.4 2:22.0 View workout
12/31/24 5,021m 23:52.5 2:22.6 View workout
12/27/24 5,000m 24:16.2 2:25.6 View workout
12/26/24 5,021m 23:58.6 2:23.2 View workout
12/22/24 12,020m 1:01:36.7 2:33.7 View workout
12/22/24 7,526m 39:22.4 2:36.9 View workout
12/21/24 7,522m 37:18.2 2:28.7 View workout
12/21/24 7,521m 39:55.2 2:39.2 View workout
12/20/24 7,522m 39:28.1 2:37.4 View workout
12/20/24 7,525m 39:38.9 2:38.0 View workout
12/19/24 7,523m 36:59.9 2:27.5 View workout
12/19/24 7,521m 39:26.7 2:37.3 View workout
12/18/24 7,521m 38:22.2 2:33.0 View workout
12/18/24 7,524m 39:51.5 2:38.9 View workout
12/17/24 7,521m 39:43.4 2:38.4 View workout
12/17/24 7,520m 40:19.4 2:40.8 View workout
12/16/24 8,042m 43:07.3 2:40.8 View workout
12/16/24 7,522m 40:08.0 2:40.0 View workout