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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Kovalewski

Log

Date Distance Time Pace Comments Action
09/09/24 1,000m 4:29.7 2:14.8 View workout
09/03/24 1,000m 4:36.7 2:18.3 View workout
08/14/24 1,000m 4:42.4 2:21.2 View workout
08/11/24 1,000m 4:39.2 2:19.6 View workout
08/06/24 1,000m 4:37.1 2:18.5 View workout
07/29/24 1,000m 4:45.3 2:22.6 View workout
07/24/24 1,000m 4:43.1 2:21.5 View workout
07/22/24 1,000m 4:50.3 2:25.1 View workout
07/17/24 1,000m 4:41.6 2:20.8 View workout
07/14/24 1,000m 4:53.8 2:26.9 View workout
07/08/24 1,000m 4:44.1 2:22.0 View workout
04/16/24 1,000m 4:42.7 2:21.3 View workout
04/10/24 1,000m 4:56.5 2:28.2 View workout
04/08/24 1,000m 4:40.1 2:20.0 View workout
03/26/24 1,000m 4:53.0 2:26.5 View workout
03/20/24 1,000m 4:44.0 2:22.0 View workout
03/14/24 1,000m 4:55.9 2:27.9 View workout
03/14/24 1,000m 4:56.9 2:28.4 View workout
03/07/24 1,000m 4:50.9 2:25.4 View workout
03/03/24 500m 2:24.5 2:24.5 View workout