Ole-Kristian Aarum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/24 |
53m |
0:30.2 |
4:44.9 |
RowErg |
Lwt |
View workout
|
06/04/24 |
12,000m |
59:33.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/02/24 |
13,676m |
1:09:32.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|
05/30/24 |
10,714m |
54:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
05/30/24 |
51m |
0:23.9 |
3:54.3 |
RowErg |
Lwt |
View workout
|
05/28/24 |
12,780m |
1:05:10.9 |
2:33.0 |
RowErg |
Lwt |
View workout
|
05/23/24 |
9,466m |
46:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/21/24 |
15,000m |
1:16:20.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
05/13/24 |
12,558m |
1:02:27.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
05/09/24 |
12,000m |
58:08.1 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/05/24 |
12,000m |
59:29.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
04/29/24 |
12,602m |
1:02:46.0 |
2:29.4 |
RowErg |
Lwt |
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|
04/25/24 |
9,578m |
46:00.0 |
2:24.0 |
RowErg |
Lwt |
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|
04/22/24 |
114m |
0:51.1 |
3:44.1 |
RowErg |
Lwt |
View workout
|
04/19/24 |
10,000m |
49:16.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
04/15/24 |
12,000m |
59:18.8 |
2:28.2 |
RowErg |
Lwt |
View workout
|
04/12/24 |
9,307m |
46:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
04/12/24 |
375m |
2:32.4 |
3:23.2 |
RowErg |
Lwt |
View workout
|
04/09/24 |
15,000m |
1:16:27.7 |
2:32.9 |
RowErg |
Lwt |
View workout
|
04/06/24 |
12,000m |
1:00:38.2 |
2:31.5 |
RowErg |
Lwt |
View workout
|