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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ole-Kristian Aarum

Log

Date Distance Time Pace Comments Action
11/21/24 11,588m 52:00.0 2:14.6 View workout
11/19/24 12,586m 59:42.7 2:22.3 View workout
11/12/24 9,046m 39:59.5 2:12.6 View workout
11/10/24 12,687m 59:02.0 2:19.5 View workout
11/07/24 10,018m 46:38.0 2:19.6 View workout
11/05/24 11,292m 52:00.0 2:18.1 View workout
11/03/24 11,397m 55:12.1 2:25.3 View workout
10/30/24 8,883m 42:20.1 2:22.9 View workout
10/28/24 13,491m 1:07:10.0 2:29.3 View workout
10/14/24 11,500m 52:00.0 2:15.6 View workout
10/11/24 10,000m 47:29.6 2:22.4 View workout
10/09/24 145m 4:00.0 13:47.5 View workout
10/09/24 10,471m 49:54.8 2:23.0 View workout
09/27/24 8,899m 40:28.0 2:16.4 View workout
09/27/24 209m 1:26.3 3:26.4 View workout
09/25/24 11,599m 52:00.0 2:14.4 View workout
09/18/24 10,000m 45:53.4 2:17.6 View workout
09/15/24 21,097m 1:38:56.9 2:20.7 View workout
09/10/24 12,000m 52:42.3 2:11.7 View workout
09/08/24 10,000m 45:30.1 2:16.5 View workout