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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andrew Carolus

Log

Date Distance Time Pace Comments Action
03/19/24 5,017m 22:32.5 2:14.7 View workout
03/15/24 4,474m 19:00.0 2:07.4 View workout
03/07/24 5,697m 25:00.0 2:11.6 View workout
03/04/24 5,039m 23:13.0 2:18.2 View workout
02/26/24 5,040m 21:00.0 2:05.0 View workout
02/24/24 1,175m 5:52.6 2:30.0 View workout
02/23/24 5,031m 21:08.6 2:06.0 View workout
02/22/24 5,025m 22:33.8 2:14.7 View workout
02/15/24 3,036m 12:00.0 1:58.5 View workout
02/10/24 3,134m 13:14.9 2:06.8 View workout
02/10/24 4,220m 20:06.6 2:22.9 View workout
02/08/24 4,294m 20:08.4 2:20.7 View workout
02/07/24 1,246m 5:26.7 2:11.0 View workout
02/07/24 334m 1:24.0 2:05.7 View workout
02/07/24 4,618m 20:05.8 2:10.5 View workout