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Sep 13 Strength and Fitness: The 401K for Your Body
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Neil McCallum MBE

Log

Date Distance Time Pace Comments Action
04/19/24 2,504m 10:23.3 2:04.4 View workout
04/19/24 1,071m 5:00.0 2:20.0 View workout
04/18/24 1,142m 5:00.0 2:11.3 View workout
04/18/24 2,504m 10:19.9 2:03.7 View workout
04/18/24 1,123m 5:00.0 2:13.5 View workout
04/17/24 1,152m 5:00.0 2:10.2 View workout
04/17/24 2,504m 10:24.9 2:04.7 View workout
04/17/24 2,504m 10:21.7 2:04.1 View workout
04/17/24 1,120m 5:00.0 2:13.9 View workout
04/16/24 1,164m 5:00.0 2:08.8 View workout
04/16/24 2,504m 10:08.7 2:01.5 View workout
04/16/24 1,136m 5:00.0 2:12.0 View workout
04/15/24 1,174m 5:00.0 2:07.7 View workout
04/15/24 2,504m 10:16.8 2:03.1 View workout
04/15/24 1,140m 5:00.0 2:11.5 View workout
04/14/24 1,163m 5:00.0 2:08.9 View workout
04/14/24 2,504m 10:20.0 2:03.8 View workout
04/14/24 806m 5:00.0 3:06.1 View workout
04/13/24 1,124m 5:00.0 2:13.4 View workout
04/13/24 2,504m 9:58.6 1:59.5

First Sub 10 minutes in a very long time!

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