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Esther Kiehl

Log

Date Workout Score Ave Comments Action
08/19/24 v1:00/0:45r...9 5,773m 2:09.9 View workout
08/14/24 4x4:00/0:45r 7,539m 2:07.3 View workout
08/14/24 4x4:00/0:45r 3,429m 2:19.9 View workout
07/27/24 10:00 2,465m 2:01.7 View workout
07/27/24 10:00 5,253m 1:54.2 View workout
07/27/24 10:00 2,296m 2:10.6 View workout
07/24/24 5:00 2,666m 1:52.5 View workout
07/24/24 5:00 1,138m 2:11.8 View workout
07/24/24 5:00 1,264m 1:58.6 View workout
07/21/24 4x4:00/0:45r 3,793m 2:06.5 View workout
07/21/24 4x4:00/0:45r 3,392m 2:21.5 View workout
07/20/24 20:00 9,387m 2:07.8 View workout
07/20/24 20:00 4,176m 2:23.6 View workout
07/20/24 20:00 4,650m 2:09.0 View workout
07/19/24 v1000m/2:00r...5 7,000m 2:03.9 View workout
07/17/24 v1:00/1:00r...9 5,988m 2:05.2 View workout
07/15/24 v1:00/1:00r...9 6,103m 2:02.8 View workout
07/14/24 5x4:00/0:40r 9,934m 2:00.7 View workout
07/14/24 3x4:00/0:40r 2,566m 2:20.2 View workout
07/14/24 4x4:00/0:40r 3,824m 2:05.5

That felt harder than two days ago and was slower

 View workout
07/12/24 4x4:00/0:40r 7,750m 2:03.8 View workout
07/12/24 4x4:00/0:40r 3,413m 2:20.6 View workout
07/12/24 4x4:00/0:40r 3,880m 2:03.7 View workout
07/10/24 v1000m/2:00r...5 7,000m 2:00.4 View workout
07/08/24 v1000m/2:00r...5 7,000m 1:58.0 View workout