Ol Mil
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/25 | v5:00/r...3 | 16,316m | 2:27.0 | BikeErg | View workout | |
| 08/11/25 | 7x0:20/2:00r | 1,323m | 1:45.8 | BikeErg | View workout | |
| 08/10/25 | 20:32 | 7,652m | 2:41.0 | BikeErg | View workout | |
| 08/10/25 | v5:00/r...3 | 16,569m | 2:24.8 | BikeErg | View workout | |
| 08/06/25 | 1:00:08 | 21,207m | 2:50.1 | BikeErg | View workout | |
| 08/04/25 | 44:41 | 15,855m | 2:49.1 | BikeErg | View workout | |
| 08/03/25 | 50:31 | 18,607m | 2:42.9 | BikeErg | View workout | |
| 08/01/25 | 30:14 | 11,361m | 2:39.6 | BikeErg | View workout | |
| 08/01/25 | 45:36 | 17,753m | 2:34.1 | BikeErg | View workout | |
| 07/28/25 | v5:00/r...3 | 16,423m | 2:26.1 | BikeErg | View workout | |
| 07/27/25 | 30:13 | 11,021m | 2:44.5 | BikeErg | View workout | |
| 07/25/25 | v5:00/r...3 | 16,269m | 2:27.5 | BikeErg | View workout | |
| 07/24/25 | 40:36 | 14,536m | 2:47.6 | BikeErg | View workout | |
| 07/24/25 | 7x0:20/2:00r | 1,380m | 1:41.4 | BikeErg | View workout | |
| 07/22/25 | v5:00/r...3 | 15,351m | 2:36.3 | BikeErg | View workout | |
| 07/20/25 | 7x0:20/2:00r | 1,381m | 1:41.3 | BikeErg | View workout | |
| 07/18/25 | v5:00/r...3 | 15,859m | 2:31.3 | BikeErg | View workout | |
| 07/16/25 | 7x0:20/2:00r | 1,362m | 1:42.7 | BikeErg | View workout | |
| 07/16/25 | 10:06 | 3,610m | 2:48.0 | BikeErg | View workout | |
| 07/15/25 | 33:01 | 10,522m | 3:08.3 | BikeErg | View workout | |
| 07/15/25 | v5:00/r...3 | 16,257m | 2:27.6 | BikeErg | View workout | |
| 07/13/25 | 7x0:20/2:00r | 1,350m | 1:43.7 | BikeErg | View workout | |
| 07/10/25 | 7x0:20/2:00r | 1,364m | 1:42.6 | BikeErg | View workout | |
| 07/06/25 | 31:09 | 10,101m | 3:05.0 | BikeErg | View workout | |
| 07/05/25 | 7x0:20/2:00r | 1,376m | 1:41.7 | BikeErg | View workout |