Ol Mil
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/25 | 7x0:20/2:00r | 1,367m | 1:42.4 | BikeErg | View workout | |
| 11/16/25 | v5:00/r...3 | 14,198m | 2:49.0 | BikeErg | View workout | |
| 11/12/25 | v5:00/r...3 | 14,449m | 2:46.1 | BikeErg | View workout | |
| 11/08/25 | v5:00/r...3 | 15,042m | 2:39.5 | BikeErg | View workout | |
| 11/06/25 | v5:00/r...3 | 14,965m | 2:40.3 | BikeErg | View workout | |
| 11/02/25 | 7x0:20/2:00r | 1,335m | 1:44.8 | BikeErg | View workout | |
| 10/31/25 | 30:04 | 10,047m | 2:59.6 | BikeErg | View workout | |
| 10/30/25 | v5:00/r...3 | 15,905m | 2:30.8 | BikeErg | View workout | |
| 10/26/25 | v5:00/r...3 | 15,814m | 2:31.7 | BikeErg | View workout | |
| 10/24/25 | 7x0:20/2:00r | 1,369m | 1:42.2 | BikeErg | View workout | |
| 10/21/25 | v5:00/r...3 | 16,053m | 2:29.5 | BikeErg | View workout | |
| 10/19/25 | 7x0:20/2:00r | 1,382m | 1:41.3 | BikeErg | View workout | |
| 10/17/25 | v5:00/r...3 | 15,439m | 2:35.4 | BikeErg | View workout | |
| 10/15/25 | 7x0:20/2:00r | 1,361m | 1:42.8 | BikeErg | View workout | |
| 10/14/25 | 7x0:20/2:00r | 1,343m | 1:44.2 | BikeErg | View workout | |
| 10/13/25 | v5:00/r...3 | 15,667m | 2:33.1 | BikeErg | View workout | |
| 10/06/25 | v5:00/r...3 | 14,644m | 2:43.8 | BikeErg | View workout | |
| 09/29/25 | 30:03 | 10,453m | 2:52.5 | BikeErg | View workout | |
| 09/29/25 | v5:00/r...3 | 16,222m | 2:27.9 | BikeErg | View workout | |
| 09/28/25 | 7x0:20/2:00r | 1,379m | 1:41.5 | BikeErg | View workout | |
| 09/27/25 | 30:03 | 11,668m | 2:34.5 | BikeErg | View workout | |
| 09/26/25 | v5:00/r...3 | 15,967m | 2:30.3 | BikeErg | View workout | |
| 09/23/25 | 7x0:20/2:00r | 1,372m | 1:42.0 | BikeErg | View workout | |
| 09/22/25 | 30:03 | 11,028m | 2:43.5 | BikeErg | View workout | |
| 09/19/25 | 50:57 | 19,035m | 2:40.6 | BikeErg | View workout |