Ol Mil
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/25 | v5:00/r...3 | 16,216m | 2:28.0 | BikeErg | View workout | |
| 09/15/25 | 7x0:20/2:00r | 1,376m | 1:41.7 | BikeErg | View workout | |
| 09/15/25 | 30:49 | 11,330m | 2:43.2 | BikeErg | View workout | |
| 09/13/25 | 30:11 | 10,612m | 2:50.6 | BikeErg | View workout | |
| 09/13/25 | v5:00/r...3 | 15,910m | 2:30.8 | BikeErg | View workout | |
| 09/12/25 | 7x0:20/2:00r | 1,387m | 1:40.9 | BikeErg | View workout | |
| 09/06/25 | v5:00/r...3 | 16,338m | 2:26.8 | BikeErg | View workout | |
| 09/06/25 | 7x0:20/2:00r | 1,382m | 1:41.3 | BikeErg | View workout | |
| 09/04/25 | v5:00/r...3 | 15,697m | 2:32.8 | BikeErg | View workout | |
| 09/01/25 | 30:07 | 11,498m | 2:37.1 | BikeErg | View workout | |
| 08/30/25 | 30:22 | 10,511m | 2:53.3 | BikeErg | View workout | |
| 08/30/25 | v5:00/r...3 | 16,403m | 2:26.3 | BikeErg | View workout | |
| 08/28/25 | 7x0:20/2:00r | 1,340m | 1:44.4 | BikeErg | View workout | |
| 08/28/25 | 10:04 | 3,498m | 2:52.8 | BikeErg | View workout | |
| 08/28/25 | 30:37 | 11,291m | 2:42.7 | BikeErg | View workout | |
| 08/27/25 | 7x0:20/2:00r | 1,372m | 1:42.0 | BikeErg | View workout | |
| 08/27/25 | 15:39 | 5,041m | 3:06.3 | BikeErg | View workout | |
| 08/24/25 | 30:46 | 11,056m | 2:47.0 | BikeErg | View workout | |
| 08/22/25 | 30:07 | 9,957m | 3:01.4 | BikeErg | View workout | |
| 08/22/25 | v5:00/r...3 | 16,165m | 2:28.4 | BikeErg | View workout | |
| 08/20/25 | 45:04 | 15,239m | 2:57.4 | BikeErg | View workout | |
| 08/19/25 | 30:48 | 10,482m | 2:56.3 | BikeErg | View workout | |
| 08/18/25 | v5:00/r...3 | 16,096m | 2:29.1 | BikeErg | View workout | |
| 08/17/25 | 7x0:20/2:00r | 1,338m | 1:44.6 | BikeErg | View workout | |
| 08/16/25 | 20:17 | 6,597m | 3:04.5 | BikeErg | View workout |