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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alyssa Godesky

Log

Date Distance Time Pace Comments Action
07/31/24 2,194m 12:00.0 2:44.0 View workout
07/15/24 1,234m 15:00.0 6:04.6 View workout
06/02/24 1,992m 10:00.0 2:30.6 View workout
06/02/24 1,848m 10:07.3 2:44.3 View workout
06/01/24 5,431m 27:28.7 2:31.7 View workout
06/01/24 1,793m 10:05.6 2:48.8 View workout
05/30/24 3,000m 21:53.8 3:38.9 View workout
05/30/24 893m 5:05.1 2:50.8 View workout
05/28/24 2,402m 12:00.0 2:29.8 View workout
05/28/24 1,825m 10:04.6 2:45.6 View workout
05/26/24 3,316m 17:00.0 2:33.7 View workout
05/26/24 1,833m 10:05.4 2:45.1 View workout
05/25/24 4,477m 25:22.3 2:50.0 View workout
05/25/24 1,033m 6:39.6 3:13.4 View workout
05/23/24 5,439m 30:04.3 2:45.8 View workout
05/20/24 3,095m 20:06.4 3:14.8 View workout
05/20/24 311m 1:54.0 3:03.2 View workout
05/19/24 4,500m 20:53.3 2:19.2 View workout
05/18/24 5,572m 30:03.7 2:41.8 View workout
05/16/24 3,712m 17:53.8 2:24.6 View workout