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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Alyssa Godesky

Log

Date Workout Score Ave Comments Action
04/16/24 50:04 10,031m 2:29.7 View workout
04/15/24 9000m 44:15.4 2:27.5 View workout
04/14/24 v2000m/0:30r...3 8,000m 2:47.8 View workout
04/12/24 4x2000m/5:00r 32:48.7 2:03.0 View workout
04/12/24 7:30 1,549m 2:25.2 View workout
04/11/24 12:00 2,342m 2:33.7 View workout
04/11/24 40:00 5,649m 3:32.4 View workout
04/10/24 v250m/1:30r...7 4,000m 1:54.1 View workout
04/10/24 7:31 1,489m 2:31.4 View workout
04/07/24 40:00 6,994m 2:51.5 View workout
04/05/24 9000m 44:54.3 2:29.6 View workout
04/04/24 9x500m/3:30r 17:22.2 1:55.8 View workout
04/03/24 8009m 45:30.4 2:50.4 View workout
04/01/24 2x2000m/2:00r 16:59.5 2:07.4 View workout
03/29/24 v1000m/0:30r...4 8,500m 2:10.3 View workout
03/28/24 30:05 6,099m 2:28.0 View workout
03/26/24 4x1000m/5:00r 15:34.0 1:56.7 View workout
03/26/24 9:56 2,018m 2:27.8 View workout
03/24/24 1:00:05 12,162m 2:28.2 View workout
03/23/24 v2000m/0:30r...2 7,000m 2:11.6 View workout
03/23/24 0:27 73m 3:08.3 View workout
03/22/24 45:00 9,081m 2:28.6 View workout
03/21/24 4x2000m/5:00r 33:28.7 2:05.5 View workout
03/21/24 6:31 1,295m 2:30.9 View workout
03/19/24 v250m/1:30r...7 4,000m 1:54.9 View workout