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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alyssa Godesky

Log

Date Distance Time Pace Comments Action
04/05/24 9,000m 44:54.3 2:29.6 View workout
04/04/24 4,500m 17:22.2 1:55.8 View workout
04/03/24 8,009m 45:30.4 2:50.4 View workout
04/01/24 4,000m 16:59.5 2:07.4 View workout
03/29/24 8,500m 36:55.2 2:10.3 View workout
03/28/24 6,099m 30:05.6 2:28.0 View workout
03/26/24 4,000m 15:34.0 1:56.7 View workout
03/26/24 2,018m 9:56.6 2:27.8 View workout
03/24/24 12,162m 1:00:05.9 2:28.2 View workout
03/23/24 7,000m 30:43.6 2:11.6 View workout
03/23/24 73m 0:27.5 3:08.3 View workout
03/22/24 9,081m 45:00.0 2:28.6 View workout
03/21/24 8,000m 33:28.7 2:05.5 View workout
03/21/24 1,295m 6:31.0 2:30.9 View workout
03/19/24 4,000m 15:19.8 1:54.9 View workout
03/19/24 1,513m 7:33.7 2:29.9 View workout