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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Enara Gandarias

Log

Date Workout Score Ave Comments Action
12/29/24 4x15:00/3:00r 11,208m 2:40.5 View workout
12/26/24 v12:00/3:00r...13 13,806m 2:36.4 View workout
12/24/24 20:00 3,849m 2:35.8 View workout
12/23/24 v12:00/3:00r...22 7,392m 2:38.2 View workout
12/09/24 2x15:00/2:30r 5,599m 2:40.7 View workout
11/19/24 v10:00/3:00r...17 16,823m 2:40.4 View workout
11/18/24 20:00 4,091m 2:26.6 View workout
11/16/24 5x12:00/1:30r 11,788m 2:32.6 View workout
11/15/24 v30:00/r...1 5,922m 2:31.9 View workout
11/11/24 v15:00/2:30r...2 5,882m 2:33.0 View workout
10/25/24 v12:00/2:30r...3 10,417m 2:29.7 View workout
10/21/24 v2:00/r...13 3,924m 2:32.9 View workout
09/21/24 5x12:00/2:00r 12,042m 2:29.4 View workout
09/11/24 3x15:00/2:00r 8,254m 2:43.5 View workout
05/21/24 v10:00/4:01r...14 5,000m 2:12.0 View workout
05/15/24 8x1:00/1:30r 1,911m 2:05.5 View workout
05/15/24 7x1:00/1:30r 1,677m 2:05.2 View workout
05/15/24 1:30 299m 2:30.6 View workout
05/15/24 12:00 2,533m 2:22.1 View workout
05/08/24 v12:00/2:00r...13 8,106m 2:13.2 View workout
04/19/24 v12:00/2:00r...14 4,796m 2:15.5 View workout
03/21/24 4:00 1,009m 1:58.9 View workout
03/21/24 6x6:00/1:00r 7,479m 2:24.4 View workout