Tim Tancos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/24 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
23:19.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,014m |
13:48.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
11,000m |
53:42.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,531m |
25:48.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
7,112m |
31:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
302m |
1:35.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,000m |
21:44.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,000m |
21:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,000m |
46:29.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
8,000m |
38:55.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,018m |
25:04.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
46:12.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
20:57.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|