Tim Tancos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,246m |
5:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
999m |
5:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,000m |
44:28.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
7,000m |
30:57.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,022m |
22:12.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
10,000m |
45:58.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
262m |
1:16.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
8,000m |
38:28.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,015m |
22:03.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/24/24 |
6,460m |
30:06.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,518m |
30:08.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
235m |
1:14.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
8,118m |
40:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,016m |
4:59.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,500m |
6:32.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/04/24 |
7,000m |
33:37.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,514m |
16:40.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
23:27.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|