Tim Tancos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
6,130m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
25:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
574m |
3:00.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
4,750m |
22:00.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,500m |
21:24.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,250m |
19:15.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
23:54.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,750m |
17:52.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,500m |
18:47.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,283m |
15:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,177m |
15:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,136m |
15:08.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,217m |
10:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
82m |
0:32.8 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,022m |
10:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,070m |
10:07.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/27/24 |
170m |
1:05.8 |
3:13.5 |
RowErg |
Hwt |
View workout
|