Knut Rikard Lunde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/25 | 8:50 | 1,440m | 3:04.0 | SkiErg | View workout | |
| 08/22/25 | 5029m | 21:52.0 | 2:10.4 | SkiErg | View workout | |
| 08/21/25 | 10000m | 51:56.1 | 2:35.8 | RowErg | View workout | |
| 08/16/25 | 22:51 | 5,027m | 2:16.4 | SkiErg | View workout | |
| 08/10/25 | 10000m | 48:54.6 | 2:26.7 | RowErg | View workout | |
| 08/08/25 | 10000m | 45:56.2 | 2:17.8 | SkiErg | View workout | |
| 08/07/25 | 5000m | 22:16.5 | 2:13.6 | RowErg | View workout | |
| 08/04/25 | 5000m | 20:50.4 | 2:05.0 | SkiErg | View workout | |
| 08/03/25 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 07/26/25 | 1:37:39 | 20,025m | 2:26.2 | RowErg | View workout | |
| 07/24/25 | 10000m | 45:41.8 | 2:17.0 | SkiErg | View workout | |
| 07/23/25 | 25:49 | 5,010m | 2:34.6 | RowErg | View workout | |
| 07/17/25 | 21:36 | 4,116m | 2:37.4 | RowErg | View workout | |
| 07/17/25 | 2401m | 13:39.1 | 2:50.5 | SkiErg | View workout | |
| 07/16/25 | 10000m | 48:56.0 | 2:26.8 | SkiErg | View workout | |
| 07/15/25 | 10000m | 46:49.9 | 2:20.4 | RowErg | View workout | |
| 07/14/25 | 10000m | 44:15.3 | 2:12.7 | SkiErg | View workout | |
| 07/13/25 | 10000m | 47:58.7 | 2:23.9 | RowErg | View workout | |
| 07/12/25 | 5000m | 21:57.9 | 2:11.7 | SkiErg | View workout | |
| 07/10/25 | 10000m | 43:16.6 | 2:09.8 | RowErg | View workout | |
| 07/08/25 | 10000m | 46:00.8 | 2:18.0 | RowErg | View workout | |
| 07/07/25 | 5000m | 21:53.3 | 2:11.3 | SkiErg | View workout | |
| 07/06/25 | 51:09 | 10,076m | 2:32.3 | RowErg | View workout | |
| 07/06/25 | 155m | 1:25.8 | 4:36.7 | RowErg | View workout | |
| 07/05/25 | 5000m | 22:49.7 | 2:16.9 | SkiErg | View workout |