NUR AFIQAH ZAMIA SUMERI
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/24 | 30:02 | 5,874m | 2:33.4 | RowErg | View workout | |
| 11/06/24 | 1:03 | 180m | 2:56.6 | RowErg | View workout | |
| 10/30/24 | 8:55 | 1,053m | 4:14.0 | RowErg | View workout | |
| 10/28/24 | 2x15:00/2:00r | 5,707m | 2:37.7 | RowErg | View workout | |
| 10/28/24 | 1:23 | 245m | 2:51.2 | RowErg | View workout | |
| 10/23/24 | 1724m | 9:37.0 | 2:47.3 | RowErg | View workout | |
| 10/22/24 | 1:00:00 | 10,695m | 2:48.3 | RowErg | View workout | |
| 10/21/24 | 1:00:00 | 11,003m | 2:43.5 | RowErg | View workout | |
| 10/16/24 | 25:00 | 2,762m | 4:31.5 | RowErg | View workout | |
| 10/16/24 | 25:00 | 3,940m | 3:10.3 | RowErg | View workout | |
| 10/16/24 | 9001m | 47:24.8 | 2:38.0 | RowErg | View workout | |
| 10/14/24 | 30:00 | 5,578m | 2:41.3 | RowErg | View workout | |
| 09/13/24 | 10000m | 47:15.1 | 2:21.7 | RowErg | View workout | |
| 09/12/24 | 1:06 | 231m | 2:23.0 | RowErg | View workout | |
| 09/12/24 | 5x500m/2:00r | 9:54.3 | 1:58.8 | RowErg | View workout | |
| 09/12/24 | 11:37 | 1,851m | 3:08.3 | RowErg | View workout | |
| 09/12/24 | 2559m | 12:30.2 | 2:26.5 | RowErg | View workout | |
| 09/10/24 | v5:00/r...5 | 3,458m | 2:10.1 | RowErg | View workout | |
| 08/29/24 | 8x1:00/1:00r | 2,067m | 1:56.1 | RowErg | View workout | |
| 08/29/24 | 11:03 | 1,511m | 3:39.4 | RowErg | View workout | |
| 08/28/24 | 10000m | 48:40.6 | 2:26.0 | RowErg | View workout | |
| 08/28/24 | 5:43 | 703m | 4:04.0 | RowErg | View workout | |
| 08/26/24 | 5:40 | 582m | 4:52.0 | RowErg | View workout | |
| 08/26/24 | 2x4000m/2:00r | 37:46.7 | 2:21.6 | RowErg | View workout | |
| 08/26/24 | 3:09 | 505m | 3:07.5 | RowErg | View workout |