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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Volk

Log

Date Distance Time Pace Comments Action
11/23/24 6,327m 30:00.0 2:22.2 View workout
11/19/24 6,337m 30:00.0 2:22.0 View workout
11/15/24 6,193m 30:00.0 2:25.3 View workout
11/07/24 6,419m 30:00.0 2:20.2 View workout
11/01/24 6,230m 30:00.0 2:24.4 View workout
10/26/24 6,325m 30:00.0 2:22.2 View workout
10/19/24 6,432m 30:00.0 2:19.9 View workout
10/14/24 6,285m 30:00.0 2:23.1 View workout
10/12/24 2,000m 22:15.5 5:33.8 View workout
10/08/24 6,239m 30:00.0 2:24.2 View workout
10/04/24 6,023m 30:00.0 2:29.4 View workout
10/01/24 6,471m 30:00.0 2:19.0 View workout
09/27/24 10,000m 50:23.2 2:31.1 View workout
09/24/24 6,277m 30:00.0 2:23.3 View workout
09/21/24 6,163m 30:00.0 2:26.0 View workout
09/19/24 6,367m 30:00.0 2:21.3 View workout
09/17/24 6,065m 30:00.0 2:28.3 View workout
09/15/24 10,000m 49:58.7 2:29.9 View workout
09/12/24 6,054m 30:00.0 2:28.6 View workout
09/10/24 6,089m 30:00.0 2:27.8 View workout