Joseph Volk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/25 | 30:00 | 6,281m | 2:23.2 | RowErg | View workout | |
| 02/01/25 | 30:00 | 6,184m | 2:25.5 | RowErg | View workout | |
| 01/23/25 | 30:00 | 6,021m | 2:29.4 | RowErg | View workout | |
| 01/17/25 | 30:00.0 | 6,053m | 2:28.6 | RowErg | View workout | |
| 01/04/25 | 30:00 | 5,707m | 2:37.7 | RowErg | View workout | |
| 12/31/24 | 30:00 | 6,161m | 2:26.0 | RowErg | View workout | |
| 12/20/24 | 30:00 | 6,114m | 2:27.2 | RowErg | View workout | |
| 12/14/24 | 30:00 | 6,138m | 2:26.6 | RowErg | View workout | |
| 12/06/24 | 30:00 | 5,935m | 2:31.6 | RowErg | View workout | |
| 11/27/24 | 30:00 | 5,952m | 2:31.2 | RowErg | View workout | |
| 11/23/24 | 30:00 | 6,327m | 2:22.2 | RowErg | View workout | |
| 11/19/24 | 30:00.0 | 6,337m | 2:22.0 | RowErg | View workout | |
| 11/15/24 | 30:00 | 6,193m | 2:25.3 | RowErg | View workout | |
| 11/07/24 | 30:00 | 6,419m | 2:20.2 | RowErg | View workout | |
| 11/01/24 | 30:00 | 6,230m | 2:24.4 | RowErg | View workout | |
| 10/26/24 | 30:00 | 6,325m | 2:22.2 | RowErg | View workout | |
| 10/19/24 | 30:00 | 6,432m | 2:19.9 | RowErg | View workout | |
| 10/14/24 | 30:00 | 6,285m | 2:23.1 | RowErg | View workout | |
| 10/12/24 | 2000m | 22:15.5 | 5:33.8 | RowErg | View workout | |
| 10/08/24 | 30:00 | 6,239m | 2:24.2 | RowErg | View workout | |
| 10/04/24 | 30:00 | 6,023m | 2:29.4 | RowErg | View workout | |
| 10/01/24 | 30:00 | 6,471m | 2:19.0 | RowErg | View workout | |
| 09/27/24 | 10000m | 50:23.2 | 2:31.1 | RowErg | View workout | |
| 09/24/24 | 30:00 | 6,277m | 2:23.3 | RowErg | View workout | |
| 09/21/24 | 30:00 | 6,163m | 2:26.0 | RowErg | View workout |