Joseph Volk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 05/27/24 |
5,907m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
| 05/26/24 |
5,901m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
| 05/24/24 |
5,919m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
| 05/20/24 |
5,833m |
30:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
| 05/18/24 |
5,731m |
30:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
| 05/18/24 |
131m |
1:29.6 |
5:41.9 |
RowErg |
Hwt |
View workout
|
| 05/17/24 |
5,721m |
30:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
| 05/13/24 |
3,316m |
20:13.7 |
3:03.0 |
RowErg |
Hwt |
View workout
|
