Joseph Volk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/24 | 30:00 | 5,518m | 2:43.1 | RowErg | View workout | |
| 07/05/24 | 30:00 | 5,704m | 2:37.7 | RowErg | View workout | |
| 07/02/24 | 30:00 | 6,357m | 2:21.5 | RowErg | View workout | |
| 06/28/24 | 30:00 | 6,256m | 2:23.8 | RowErg | View workout | |
| 06/25/24 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 06/23/24 | 5000m | 26:47.6 | 2:40.7 | RowErg | View workout | |
| 06/21/24 | 30:00 | 6,300m | 2:22.8 | RowErg | View workout | |
| 06/19/24 | 30:00 | 6,117m | 2:27.1 | RowErg | View workout | |
| 06/18/24 | 30:00 | 5,561m | 2:41.8 | RowErg | View workout | |
| 06/13/24 | 30:00 | 6,204m | 2:25.0 | RowErg | View workout | |
| 06/11/24 | 30:06 | 6,183m | 2:26.0 | RowErg | View workout | |
| 06/07/24 | 30:00 | 6,040m | 2:29.0 | RowErg | View workout | |
| 06/06/24 | 30:00 | 5,972m | 2:30.7 | RowErg | View workout | |
| 06/03/24 | 30:00 | 6,079m | 2:28.0 | RowErg | View workout | |
| 05/31/24 | 30:00 | 6,028m | 2:29.3 | RowErg | View workout | |
| 05/27/24 | 30:00 | 5,907m | 2:32.3 | RowErg | View workout | |
| 05/26/24 | 30:00 | 5,901m | 2:32.5 | RowErg | View workout | |
| 05/24/24 | 30:00 | 5,919m | 2:32.0 | RowErg | View workout | |
| 05/20/24 | 30:00 | 5,833m | 2:34.2 | RowErg | View workout | |
| 05/18/24 | 30:00 | 5,731m | 2:37.0 | RowErg | View workout | |
| 05/18/24 | 1:29 | 131m | 5:41.9 | RowErg | View workout | |
| 05/17/24 | 30:00 | 5,721m | 2:37.3 | RowErg | View workout | |
| 05/13/24 | 3316m | 20:13.7 | 3:03.0 | RowErg | View workout |