Concept2 Logbook | Log for Joseph Volk

959,440

Lifetime Meters

32,585

Season Meters

Time Distance

May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners

Joseph Volk

Date	Workout	Score	Ave	Type	Comments	Action
05/13/24	3316m	20:13.7	3:03.0	RowErg		View workout