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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Volk

Log

Date Distance Time Pace Comments Action
09/06/24 8,020m 41:11.5 2:34.0 View workout
09/03/24 6,023m 30:00.0 2:29.4 View workout
08/24/24 3,955m 17:00.0 2:08.9 View workout
08/22/24 6,436m 30:00.0 2:19.8 View workout
08/20/24 4,704m 21:00.0 2:13.9 View workout
08/15/24 6,221m 30:00.0 2:24.6 View workout
08/12/24 4,700m 30:00.0 3:11.4 View workout
08/10/24 6,027m 30:00.0 2:29.3 View workout
08/09/24 6,258m 30:00.0 2:23.8 View workout
08/06/24 6,321m 30:00.0 2:22.3 View workout
08/02/24 5,633m 30:00.0 2:39.7 View workout
07/30/24 5,877m 30:00.0 2:33.1 View workout
07/26/24 6,257m 30:00.0 2:23.8 View workout
07/24/24 6,020m 30:00.0 2:29.5 View workout
07/20/24 6,023m 30:00.0 2:29.4 View workout
07/17/24 6,105m 30:00.0 2:27.4 View workout
07/13/24 6,113m 30:00.0 2:27.2 View workout
07/12/24 5,901m 30:00.0 2:32.5 View workout
07/12/24 28m 0:16.3 4:51.0 View workout
07/09/24 5,949m 30:00.0 2:31.2 View workout