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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joseph Volk

Log

Date Distance Time Pace Comments Action
09/19/24 6,367m 30:00.0 2:21.3 View workout
09/17/24 6,065m 30:00.0 2:28.3 View workout
09/15/24 10,000m 49:58.7 2:29.9 View workout
09/12/24 6,054m 30:00.0 2:28.6 View workout
09/10/24 6,089m 30:00.0 2:27.8 View workout
09/06/24 8,020m 41:11.5 2:34.0 View workout
09/03/24 6,023m 30:00.0 2:29.4 View workout
08/24/24 3,955m 17:00.0 2:08.9 View workout
08/22/24 6,436m 30:00.0 2:19.8 View workout
08/20/24 4,704m 21:00.0 2:13.9 View workout
08/15/24 6,221m 30:00.0 2:24.6 View workout
08/12/24 4,700m 30:00.0 3:11.4 View workout
08/10/24 6,027m 30:00.0 2:29.3 View workout
08/09/24 6,258m 30:00.0 2:23.8 View workout
08/06/24 6,321m 30:00.0 2:22.3 View workout
08/02/24 5,633m 30:00.0 2:39.7 View workout
07/30/24 5,877m 30:00.0 2:33.1 View workout
07/26/24 6,257m 30:00.0 2:23.8 View workout
07/24/24 6,020m 30:00.0 2:29.5 View workout
07/20/24 6,023m 30:00.0 2:29.4 View workout