Alex Slade
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/24 | 30:00 | 5,861m | 2:33.5 | RowErg | View workout | |
| 12/11/24 | 2x12:00/4:00r | 6,072m | 1:58.5 | RowErg | View workout | |
| 11/25/24 | 5x3:30/5:00r | 4,758m | 1:50.3 | RowErg | View workout | |
| 11/25/24 | 7:43 | 1,779m | 2:10.1 | RowErg | View workout | |
| 11/22/24 | 3x2000m/3:00r | 23:11.3 | 1:55.9 | RowErg | View workout | |
| 11/22/24 | 6:30 | 1,517m | 2:08.8 | RowErg | View workout | |
| 11/20/24 | 3x2:00/3:00r | 1,704m | 1:45.6 | RowErg | View workout | |
| 11/20/24 | v2:00/4:00r...1 | 577m | 1:43.9 | RowErg | View workout | |
| 11/20/24 | 7:05 | 1,593m | 2:13.4 | RowErg | View workout | |
| 11/18/24 | 3x6:00/3:00r | 4,316m | 2:05.1 | RowErg | View workout | |
| 11/15/24 | 1:00 | 283m | 1:46.0 | RowErg | View workout | |
| 11/15/24 | 1:00 | 332m | 1:30.3 | RowErg | View workout | |
| 11/15/24 | 1:00 | 283m | 1:46.0 | RowErg | View workout | |
| 11/15/24 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 11/14/24 | 30:00 | 6,351m | 2:21.7 | RowErg | View workout | |
| 11/12/24 | 15:00 | 3,664m | 2:02.8 | RowErg | View workout | |
| 11/12/24 | 2:22 | 617m | 1:55.8 | RowErg | View workout | |
| 11/07/24 | 20:00 | 5,009m | 1:59.7 | RowErg | View workout | |
| 11/05/24 | 1:50 | 550m | 1:40.7 | RowErg | View workout | |
| 11/01/24 | 20:00 | 4,951m | 2:01.1 | RowErg | View workout | |
| 10/31/24 | 20:00 | 4,883m | 2:02.8 | RowErg | View workout | |
| 09/04/24 | 40:00 | 10,031m | 1:59.6 | RowErg | View workout | |
| 08/22/24 | 1:00:00 | 14,660m | 2:02.7 | RowErg | View workout | |
| 08/18/24 | 2x20:00/3:00r | 10,077m | 1:59.0 | RowErg | View workout | |
| 08/15/24 | 4x6:00/3:00r | 6,385m | 1:52.7 | RowErg | View workout |