Alex Slade
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/24 | 3x16:00/5:00r | 12,119m | 1:58.8 | RowErg | View workout | |
| 08/11/24 | 8000m | 31:20.5 | 1:57.5 | RowErg | View workout | |
| 08/09/24 | 30:00 | 7,635m | 1:57.8 | RowErg | View workout | |
| 08/06/24 | 2000m | 7:10.7 | 1:47.6 | RowErg | View workout | |
| 08/02/24 | 2000m | 7:15.1 | 1:48.7 | RowErg | View workout | |
| 08/01/24 | 1:00 | 332m | 1:30.3 | RowErg | View workout | |
| 08/01/24 | 20:00 | 4,269m | 2:20.5 | RowErg | View workout | |
| 07/31/24 | 6000m | 23:48.5 | 1:59.0 | RowErg | View workout | |
| 07/30/24 | 30:00 | 7,382m | 2:01.9 | RowErg | View workout | |
| 07/29/24 | 1000m | 3:29.4 | 1:44.7 | RowErg | View workout | |
| 07/29/24 | 10:00 | 2,274m | 2:11.9 | RowErg | View workout | |
| 07/28/24 | 10000m | 39:45.3 | 1:59.2 | RowErg | View workout | |
| 07/26/24 | 30:00 | 7,593m | 1:58.5 | RowErg | View workout | |
| 07/22/24 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
| 07/19/24 | 4x4:00/4:00r | 4,210m | 1:54.0 | RowErg | View workout | |
| 07/18/24 | 30:00 | 7,588m | 1:58.6 | RowErg | View workout | |
| 07/15/24 | 30:00 | 7,597m | 1:58.4 | RowErg | View workout | |
| 07/05/24 | 30:00 | 7,504m | 1:59.9 | RowErg | View workout | |
| 07/04/24 | 30:00 | 7,672m | 1:57.3 | RowErg | View workout | |
| 07/02/24 | 30:00 | 7,632m | 1:57.9 | RowErg | View workout | |
| 06/25/24 | 30:00 | 7,581m | 1:58.7 | RowErg | View workout | |
| 06/23/24 | 10024m | 39:49.1 | 1:59.1 | RowErg | View workout | |
| 06/23/24 | 332m | 1:31.6 | 2:17.9 | RowErg | View workout | |
| 06/19/24 | 30:00 | 7,574m | 1:58.8 | RowErg | View workout | |
| 06/17/24 | 30:00 | 7,568m | 1:58.9 | RowErg | View workout |