Alex Slade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/24 |
7,597m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/05/24 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
7,672m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/23/24 |
10,024m |
39:49.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
332m |
1:31.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/19/24 |
7,574m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,568m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/14/24 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,605m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
3,682m |
14:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|