Woney Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/24 |
10,000m |
46:32.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
7:19.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,590m |
7:01.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,012m |
22:36.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
46:46.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/16/24 |
10,000m |
43:33.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
43:27.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,611m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
500m |
1:35.6 |
1:35.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,008m |
5:05.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
11:09.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,016m |
21:15.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|