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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Woney Lee

Log

Date Distance Time Pace Comments Action
06/19/24 1,900m 7:19.2 1:55.5 View workout
06/18/24 1,590m 7:01.1 2:12.4 View workout
06/18/24 5,012m 22:36.1 2:15.2 View workout
06/17/24 10,000m 46:46.5 2:20.3 View workout
06/16/24 10,000m 43:33.3 2:10.6 View workout
06/15/24 10,000m 43:27.4 2:10.3 View workout
06/14/24 500m 1:34.7 1:34.7 View workout
06/13/24 3,611m 15:00.0 2:04.6 View workout
06/13/24 500m 1:35.6 1:35.6 View workout
06/12/24 1,008m 5:05.0 2:31.2 View workout
06/12/24 3,000m 11:09.4 1:51.5 View workout
06/11/24 5,016m 21:15.7 2:07.1 View workout