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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Woney Lee

Log

Date Distance Time Pace Comments Action
07/10/24 10,026m 47:48.6 2:23.0 View workout
07/09/24 10,019m 48:23.9 2:24.9 View workout
07/08/24 10,015m 50:04.6 2:30.0 View workout
07/07/24 10,028m 48:32.3 2:25.2 View workout
07/06/24 10,020m 47:20.2 2:21.7 View workout
07/05/24 10,018m 48:47.6 2:26.1 View workout
07/04/24 10,017m 48:59.9 2:26.7 View workout
07/03/24 10,025m 49:02.1 2:26.7 View workout
07/02/24 10,018m 49:38.2 2:28.6 View workout
07/01/24 10,022m 50:34.5 2:31.3 View workout
06/30/24 5,020m 25:38.4 2:33.2 View workout
06/29/24 10,018m 50:03.4 2:29.9 View workout
06/28/24 10,017m 49:27.6 2:28.1 View workout
06/27/24 10,027m 49:23.8 2:27.7 View workout
06/25/24 10,022m 50:23.2 2:30.8 View workout
06/24/24 10,026m 46:28.2 2:19.0 View workout
06/24/24 2,613m 9:33.3 1:49.7 View workout
06/23/24 10,024m 48:41.8 2:25.7 View workout
06/22/24 10,018m 48:44.5 2:25.9 View workout
06/21/24 10,029m 47:14.1 2:21.2 View workout