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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Woney Lee

Log

Date Distance Time Pace Comments Action
08/22/24 10,000m 44:53.7 2:14.6 View workout
08/21/24 10,017m 45:51.0 2:17.3 View workout
08/20/24 10,024m 47:32.0 2:22.2 View workout
08/19/24 2,007m 11:44.7 2:55.5 View workout
08/19/24 10,000m 39:43.1 1:59.1 View workout
08/18/24 10,015m 41:39.5 2:04.7 View workout
08/14/24 10,017m 42:26.6 2:07.1 View workout
08/13/24 10,017m 49:07.8 2:27.1 View workout
08/12/24 10,000m 48:46.2 2:26.3 View workout
08/11/24 10,000m 48:20.3 2:25.0 View workout
08/10/24 10,000m 49:37.5 2:28.8 View workout
08/09/24 10,000m 50:27.4 2:31.3 View workout
08/07/24 10,000m 48:30.3 2:25.5 View workout
08/06/24 10,017m 48:44.1 2:25.9 View workout
08/05/24 10,000m 48:40.7 2:26.0 View workout
08/04/24 10,000m 48:36.0 2:25.8 View workout
08/04/24 241m 0:49.1 1:41.8 View workout
08/03/24 10,000m 50:39.8 2:31.9 View workout
08/03/24 337m 1:00.0 1:29.0 View workout
08/02/24 10,000m 48:40.0 2:26.0 View workout