Woney Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/24 |
10,017m |
48:59.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,025m |
49:02.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,018m |
49:38.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,022m |
50:34.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,020m |
25:38.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/29/24 |
10,018m |
50:03.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
10,017m |
49:27.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/27/24 |
10,027m |
49:23.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,022m |
50:23.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,026m |
46:28.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,613m |
9:33.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/23/24 |
10,024m |
48:41.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/22/24 |
10,018m |
48:44.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/21/24 |
10,029m |
47:14.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
21,097m |
1:46:44.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,000m |
46:32.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
7:19.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,590m |
7:01.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,012m |
22:36.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
46:46.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|