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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Woney Lee

Log

Date Distance Time Pace Comments Action
10/07/24 10,000m 40:55.7 2:02.7 View workout
10/06/24 10,000m 44:42.9 2:14.1 View workout
10/05/24 6,363m 34:21.8 2:42.0 View workout
10/05/24 3,637m 16:30.1 2:16.1 View workout
10/04/24 10,000m 45:46.3 2:17.3 View workout
10/03/24 10,000m 44:57.3 2:14.8 View workout
10/02/24 10,000m 46:53.8 2:20.6 View workout
10/01/24 10,000m 46:13.0 2:18.6 View workout
09/30/24 10,000m 46:24.1 2:19.2 View workout
09/29/24 10,000m 46:34.7 2:19.7 View workout
09/28/24 10,000m 47:10.4 2:21.5 View workout
09/26/24 1,057m 6:00.0 2:50.2 View workout
09/23/24 10,000m 39:47.4 1:59.3 View workout
09/21/24 10,000m 47:04.1 2:21.2 View workout
09/21/24 383m 1:20.1 1:44.5 View workout
09/20/24 10,045m 49:08.5 2:26.7 View workout
09/19/24 10,000m 39:48.4 1:59.4 View workout
09/18/24 10,000m 39:33.0 1:58.6 View workout
09/17/24 10,000m 39:48.3 1:59.4 View workout
09/16/24 10,000m 47:03.6 2:21.1 View workout