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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Woney Lee

Log

Date Distance Time Pace Comments Action
09/02/24 6,689m 25:00.0 1:52.1 View workout
09/01/24 10,000m 41:36.6 2:04.8 View workout
08/31/24 10,000m 38:45.8 1:56.2 View workout
08/30/24 3,000m 13:48.0 2:18.0 View workout
08/30/24 7,038m 31:46.7 2:15.4 View workout
08/29/24 7,318m 34:23.2 2:20.9 View workout
08/29/24 2,738m 9:52.1 1:48.1 View workout
08/28/24 10,000m 41:37.5 2:04.8 View workout
08/27/24 10,000m 43:35.2 2:10.7 View workout
08/26/24 10,000m 39:37.1 1:58.8 View workout
08/25/24 10,022m 43:26.6 2:10.0 View workout
08/24/24 337m 1:00.0 1:29.0 View workout
08/24/24 10,020m 49:06.4 2:27.0 View workout
08/23/24 10,000m 39:36.8 1:58.8 View workout
08/22/24 10,000m 44:53.7 2:14.6 View workout
08/21/24 10,017m 45:51.0 2:17.3 View workout
08/20/24 10,024m 47:32.0 2:22.2 View workout
08/19/24 2,007m 11:44.7 2:55.5 View workout
08/19/24 10,000m 39:43.1 1:59.1 View workout
08/18/24 10,015m 41:39.5 2:04.7 View workout