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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Woney Lee

Log

Date Distance Time Pace Comments Action
07/30/24 10,024m 51:13.9 2:33.3 View workout
07/29/24 10,013m 51:58.7 2:35.7 View workout
07/29/24 514m 1:37.0 1:34.3 View workout
07/28/24 5,013m 26:57.2 2:41.3 View workout
07/28/24 333m 1:00.0 1:30.0 View workout
07/27/24 10,000m 59:59.1 2:59.9 View workout
07/25/24 10,018m 48:56.8 2:26.5 View workout
07/24/24 10,020m 48:13.0 2:24.3 View workout
07/23/24 10,016m 49:34.6 2:28.4 View workout
07/22/24 10,024m 49:57.0 2:29.4 View workout
07/21/24 10,019m 48:29.6 2:25.2 View workout
07/20/24 10,023m 50:48.1 2:32.0 View workout
07/19/24 10,015m 47:13.8 2:21.4 View workout
07/18/24 10,025m 47:23.8 2:21.8 View workout
07/14/24 10,017m 48:14.7 2:24.4 View workout
07/13/24 10,021m 48:20.1 2:24.7 View workout
07/12/24 10,025m 49:33.2 2:28.2 View workout
07/11/24 10,026m 50:03.2 2:29.7 View workout
07/10/24 10,026m 47:48.6 2:23.0 View workout
07/09/24 10,019m 48:23.9 2:24.9 View workout