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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Woney Lee

Log

Date Distance Time Pace Comments Action
08/14/24 10,017m 42:26.6 2:07.1 View workout
08/13/24 10,017m 49:07.8 2:27.1 View workout
08/12/24 10,000m 48:46.2 2:26.3 View workout
08/11/24 10,000m 48:20.3 2:25.0 View workout
08/10/24 10,000m 49:37.5 2:28.8 View workout
08/09/24 10,000m 50:27.4 2:31.3 View workout
08/07/24 10,000m 48:30.3 2:25.5 View workout
08/06/24 10,017m 48:44.1 2:25.9 View workout
08/05/24 10,000m 48:40.7 2:26.0 View workout
08/04/24 10,000m 48:36.0 2:25.8 View workout
08/04/24 241m 0:49.1 1:41.8 View workout
08/03/24 10,000m 50:39.8 2:31.9 View workout
08/03/24 337m 1:00.0 1:29.0 View workout
08/02/24 10,000m 48:40.0 2:26.0 View workout
07/31/24 10,000m 48:43.8 2:26.1 View workout
07/31/24 335m 1:00.0 1:29.5 View workout
07/30/24 10,024m 51:13.9 2:33.3 View workout
07/29/24 10,013m 51:58.7 2:35.7 View workout
07/29/24 514m 1:37.0 1:34.3 View workout
07/28/24 5,013m 26:57.2 2:41.3 View workout