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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Woney Lee

Log

Date Distance Time Pace Comments Action
09/15/24 10,000m 41:04.2 2:03.2 View workout
09/14/24 10,000m 39:18.0 1:57.9 View workout
09/13/24 10,000m 45:52.3 2:17.6 View workout
09/12/24 10,000m 49:21.6 2:28.0 View workout
09/11/24 8,020m 41:08.1 2:33.8 View workout
09/11/24 2,000m 6:57.0 1:44.2 View workout
09/11/24 90m 0:28.8 2:40.0 View workout
09/10/24 10,000m 52:44.1 2:38.2 View workout
09/09/24 8,414m 42:46.6 2:32.5 View workout
09/09/24 1,669m 5:21.8 1:36.4 View workout
09/08/24 2,508m 13:11.7 2:37.8 View workout
09/08/24 5,506m 21:00.0 1:54.4 View workout
09/08/24 2,000m 6:58.9 1:44.7 View workout
09/07/24 6,516m 33:56.9 2:36.2 View workout
09/07/24 3,625m 12:00.0 1:39.3 View workout
09/06/24 6,318m 31:06.7 2:27.7 View workout
09/06/24 3,750m 13:21.9 1:46.9 View workout
09/05/24 6,015m 29:29.3 2:27.0 View workout
09/05/24 4,165m 15:00.0 1:48.0 View workout
09/04/24 6,012m 29:10.9 2:25.6 View workout