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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/05/24 4,000m 17:00.0 2:07.5 View workout
09/29/24 3,500m 14:34.6 2:04.9 View workout
09/28/24 6,000m 26:53.6 2:14.4 View workout
08/19/24 754m 3:00.0 1:59.3 View workout
08/13/24 3,500m 13:56.0 1:59.4 View workout
07/25/24 1,000m 3:51.2 1:55.6 View workout
07/23/24 4,000m 16:03.8 2:00.4 View workout
07/17/24 1,015m 4:11.2 2:03.7 View workout
07/10/24 3,868m 16:00.0 2:04.0 View workout
07/08/24 1,000m 3:55.5 1:57.7 View workout
07/03/24 4,982m 21:00.0 2:06.4 View workout
06/25/24 3,167m 13:00.0 2:03.1 View workout
06/24/24 2,830m 10:50.6 1:54.9 View workout
06/17/24 1,000m 4:06.9 2:03.4 View workout
06/15/24 3,320m 14:00.0 2:06.5 View workout
06/14/24 3,500m 14:27.4 2:03.9 View workout
06/13/24 2,000m 8:43.7 2:10.9 View workout