Navarro Ignacio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
3,500m |
12:34.9 |
1:47.8 |
RowErg |
Lwt |
View workout
|
10/11/24 |
1,250m |
3:57.5 |
1:35.0 |
RowErg |
Lwt |
View workout
|
10/11/24 |
500m |
1:25.4 |
1:25.4 |
RowErg |
Lwt |
View workout
|
10/11/24 |
1,500m |
4:58.6 |
1:39.5 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,500m |
9:07.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,500m |
8:54.6 |
1:46.9 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,500m |
8:37.1 |
1:43.4 |
RowErg |
Lwt |
View workout
|
10/08/24 |
10,403m |
40:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,000m |
18:13.6 |
1:49.3 |
RowErg |
Lwt |
View workout
|
10/05/24 |
2,000m |
6:46.4 |
1:41.6 |
RowErg |
Lwt |
View workout
|
10/05/24 |
2,000m |
6:47.8 |
1:41.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|
10/02/24 |
2,000m |
7:01.9 |
1:45.4 |
RowErg |
Lwt |
View workout
|
10/02/24 |
6,000m |
22:05.5 |
1:50.4 |
RowErg |
Lwt |
View workout
|
09/30/24 |
4,000m |
14:57.1 |
1:52.1 |
RowErg |
Lwt |
View workout
|
09/30/24 |
750m |
2:40.8 |
1:47.2 |
RowErg |
Lwt |
View workout
|
09/28/24 |
6,000m |
21:44.2 |
1:48.6 |
RowErg |
Lwt |
View workout
|
09/27/24 |
1,000m |
3:12.6 |
1:36.3 |
RowErg |
Lwt |
View workout
|
09/27/24 |
1,500m |
4:50.7 |
1:36.9 |
RowErg |
Lwt |
View workout
|