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Log

Date Workout Score Ave Comments Action
11/04/24 8x500m/1:00r 15:02.3 1:52.7 View workout
11/01/24 5000m 18:58.3 1:53.8 View workout
10/30/24 5x100m/1:00r 1:30.1 1:30.1 View workout
10/30/24 12x100m/1:00r 3:29.8 1:27.4 View workout
10/28/24 3x2000m/2:30r 22:26.5 1:52.2 View workout
10/25/24 7x500m/1:00r 12:30.2 1:47.1 View workout
10/25/24 7x500m/1:30r 12:34.9 1:47.8 View workout
10/11/24 5x250m/2:00r 3:57.5 1:35.0 View workout
10/11/24 5x100m/1:00r 1:25.4 1:25.4 View workout
10/11/24 5x300m/2:00r 4:58.6 1:39.5 View workout
10/09/24 5x500m/1:00r 9:07.4 1:49.4 View workout
10/09/24 5x500m/1:00r 8:54.6 1:46.9 View workout
10/09/24 5x500m/1:00r 8:37.1 1:43.4 View workout
10/08/24 2x20:00/4:00r 10,403m 1:55.3 View workout
10/07/24 10x500m/1:00r 18:13.6 1:49.3 View workout
10/05/24 4x500m/1:00r 6:46.4 1:41.6 View workout
10/05/24 v500m/1:00r...4 2,000m 1:41.9 View workout
10/04/24 2x1000m/1:30r 7:45.6 1:56.4 View workout
10/04/24 5x1000m/2:30r 18:23.0 1:50.3 View workout
10/02/24 4x500m/2:00r 7:01.9 1:45.4 View workout
10/02/24 8x750m/2:00r 22:05.5 1:50.4 View workout
09/30/24 8x500m/3:00r 14:57.1 1:52.1 View workout
09/30/24 3x250m/2:00r 2:40.8 1:47.2 View workout
09/28/24 v1000m/1:00r...6 6,000m 1:48.6 View workout
09/27/24 4x250m/3:00r 3:12.6 1:36.3 View workout