Navarro Ignacio

Log

Date Workout Score Ave Comments Action
09/27/24 12x125m/1:00r 4:50.7 1:36.9 View workout
09/25/24 10x500m/1:00r 18:43.8 1:52.3 View workout
09/23/24 10x500m/1:00r 18:58.9 1:53.8 View workout
09/20/24 v2500m/2:00r...5 7,500m 1:52.6 View workout
09/18/24 4x250m/2:00r 3:13.9 1:36.9 View workout
09/18/24 15x125m/1:00r 6:07.6 1:38.0 View workout
09/16/24 4x500m/2:00r 7:04.5 1:46.1 View workout
09/16/24 10x500m/1:00r 18:15.9 1:49.5 View workout
09/07/24 v1000m/1:00r...6 6,000m 1:46.6 View workout
09/06/24 10x500m/1:30r 18:09.0 1:48.9 View workout
09/04/24 1:00 340m 1:28.2 View workout
09/04/24 100m 0:17.1 1:25.5 View workout
09/04/24 100m 0:17.3 1:26.5 View workout
09/04/24 100m 0:17.6 1:28.0 View workout
09/04/24 5x100m/1:00r 1:37.8 1:37.8 View workout
09/02/24 20x300m/1:00r 21:14.5 1:46.2 View workout
08/31/24 v1000m/1:00r...6 6,000m 1:47.9 View workout
08/30/24 15x150m/1:00r 7:29.7 1:39.9 View workout
08/30/24 2000m 8:11.3 2:02.8 View workout
08/28/24 2x5000m/4:00r 39:01.1 1:57.0 View workout
08/26/24 7x1000m/2:00r 26:56.4 1:55.4 View workout
08/21/24 v1000m/1:00r...6 6,000m 1:47.2 View workout
08/20/24 500m 1:34.5 1:34.5 View workout
08/20/24 500m 1:31.7 1:31.7

Hacer mas fuerte la salida. El parcial mas bajo fué 1.24:0.

View workout
08/19/24 2000m 8:04.9 2:01.2 View workout