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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Woodard

Log

Date Distance Time Pace Comments Action
08/28/24 9,492m 45:00.0 2:22.2 View workout
08/27/24 5,000m 22:49.2 2:16.9 View workout
08/26/24 6,984m 30:00.0 2:08.8 View workout
08/24/24 6,247m 30:00.0 2:24.0 View workout
08/15/24 8,695m 40:00.0 2:18.0 View workout
08/14/24 5,000m 21:06.4 2:06.6 View workout
08/13/24 9,413m 45:00.0 2:23.4 View workout
08/12/24 4,259m 20:00.0 2:20.8 View workout
08/10/24 6,516m 30:00.0 2:18.1 View workout
08/08/24 7,498m 35:00.0 2:20.0 View workout
08/07/24 6,496m 30:00.0 2:18.5 View workout
08/06/24 3,827m 16:00.0 2:05.4 View workout
08/05/24 6,781m 30:00.0 2:12.7 View workout
08/04/24 9,656m 45:00.0 2:19.8 View workout
08/03/24 3,869m 15:00.0 1:56.3 View workout
08/02/24 3,500m 16:06.1 2:18.0 View workout
08/01/24 2,007m 8:00.0 1:59.5 View workout
08/01/24 1,032m 5:17.5 2:33.8 View workout
07/31/24 4,272m 20:00.0 2:20.4 View workout
07/31/24 4,077m 20:00.0 2:27.1 View workout