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Matt Lundin

Log

Date Workout Score Ave Comments Action
12/03/25 v10000m/2:00r...2 18,000m 1:51.7 View workout
12/02/25 16000m 1:01:18.5 1:54.9 View workout
12/01/25 2x20:00/1:30r 11,018m 1:48.9 View workout
11/29/25 2x30:00/2:00r 15,883m 1:53.3 View workout
11/28/25 v10000m/2:00r...2 18,000m 1:53.9 View workout
11/26/25 2x30:00/2:00r 15,734m 1:54.4 View workout
11/25/25 v10000m/2:00r...2 18,000m 1:53.4 View workout
11/24/25 2x30:00/2:00r 15,805m 1:53.8 View workout
11/23/25 40:00.0 10,380m 1:55.6

Steady + 2 x 20 on/20 off @ r12/16/20/24/28/32

 View workout
11/22/25 3x20:00/1:30r 15,882m 1:53.3 View workout
11/20/25 2x30:00/2:00r 15,807m 1:53.8 View workout
11/19/25 3x20:00/1:30r 15,883m 1:53.3 View workout
11/18/25 16000m 1:01:31.6 1:55.3 View workout
11/17/25 2x20:00/1:30r 10,916m 1:49.9 View workout
11/16/25 3x30:00/2:00r 23,786m 1:53.5 View workout
11/13/25 2x20:00/1:30r 10,641m 1:52.7 View workout
11/13/25 2x30:00/2:00r 15,656m 1:54.9 View workout
11/12/25 6x10:00/2:00r 16,706m 1:47.7 View workout
11/11/25 2x20:00/1:30r 10,689m 1:52.2 View workout
11/11/25 16000m 1:01:36.1 1:55.5 View workout
11/10/25 3x20:00/1:30r 16,266m 1:50.6 View workout
11/08/25 2x30:00/2:00r 15,846m 1:53.5 View workout
11/07/25 2x20:00/1:30r 10,819m 1:50.9 View workout
11/06/25 2x8000m/2:00r 59:51.7 1:52.2 View workout
11/04/25 2x20:00/1:30r 10,916m 1:49.9 View workout