Matt Lundin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
30,000m |
1:56:22.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/19/24 |
15,578m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/18/24 |
16,261m |
1:00:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/18/24 |
15,730m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
8,514m |
30:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
20,811m |
1:20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/14/24 |
23,562m |
1:30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/13/24 |
16,017m |
1:00:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
30,000m |
1:56:22.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
8,973m |
32:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/08/24 |
15,608m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/07/24 |
15,728m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/05/24 |
15,586m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/04/24 |
15,532m |
55:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/03/24 |
18,000m |
1:08:22.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/01/24 |
15,731m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/30/24 |
8,409m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/29/24 |
15,552m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/26/24 |
21,073m |
1:20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/25/24 |
8,496m |
30:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|