Matt Lundin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
15,578m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
20,820m |
1:20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/09/24 |
15,577m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
20,896m |
1:20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
16,583m |
1:00:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
15,000m |
57:45.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
23,646m |
1:30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
18,000m |
1:09:16.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
10,000m |
35:15.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,476m |
7:08.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
30,000m |
1:54:49.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,037m |
4:49.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,629m |
40:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
15,604m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
20,850m |
1:20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
23,379m |
1:30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,756m |
20:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,814m |
8:25.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
21,077m |
1:20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|