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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Fraser

Log

Date Distance Time Pace Comments Action
12/27/24 2,686m 13:09.2 2:26.9 View workout
12/27/24 414m 2:16.5 2:44.8 View workout
12/27/24 327m 1:59.9 3:03.3 View workout
12/11/24 2,552m 12:37.4 2:28.3 View workout
12/11/24 404m 2:14.0 2:45.8 View workout
11/16/24 1,000m 3:55.2 1:57.6 View workout
11/16/24 1,000m 3:48.8 1:54.4 View workout
11/16/24 1,000m 3:53.1 1:56.5 View workout
11/12/24 5,000m 21:37.3 2:09.7 View workout
11/09/24 7,003m 31:57.7 2:16.9 View workout
10/27/24 1,000m 3:38.6 1:49.3 View workout
10/27/24 1,000m 4:02.5 2:01.2 View workout
10/27/24 298m 1:00.0 1:40.6 View workout
10/17/24 6,000m 28:59.5 2:24.9 View workout
09/29/24 500m 1:44.1 1:44.1 View workout
09/29/24 4,000m 19:24.7 2:25.5 View workout
09/22/24 3,003m 13:30.4 2:14.9 View workout
09/21/24 2,000m 8:09.1 2:02.2 View workout